latest posts

couple, love, romantic-5367555.jpg
Fun things to do in Reno for couples
When Josh and I started dating, we passed through Reno often. Long-distance dating forced us to pass through the Biggest Little City once a month. Getting to Reno is simple. The airport is small and convenient....
plank, exercise, female-2054729.jpg
3 of the Best Beachbody Workouts to commit to and get results 
This post is about a topic that changed my life. It’s an important topic to me and is what I value most. It’s been a decade since I was introduced to the platform, and I’m stoked and astounded that I’m...
sandwich, bank, orange juice-833607.jpg
6 Simple Exercises You Can Do on Your Lunch Break
You had good intentions of getting in your morning workout but ran out of time. Or you forgot to pack your gym bag for an after-work workout sesh. There went all the motivation to exercise today. But it’s...
walking, fitness, girl-1868652.jpg
Walking one mile a day, unexpected benefits, and 3 tips to start walking more
Reminiscing now about why I enjoy walking takes me back to elementary school. I would walk to school with our Librarian, who lived on my corner. During high school, my bestie would drive in from the country,...
1 2 3